Spiritual Yoga (Thursday)

Starting in September Spiritual Yoga will be held on TUESDAY mornings from 9:00 to 10:00 am in Rooms 9/10 and on THURSDAY evenings from 6:00 to 7:00 pm in Founders Hall. Classes will be led by KRISTINE HEADRICK who has been practicing yoga for over 15 years. They are designed to learn the asanas and develop proper alignment, to connect body, mind and soul, and to empower you to be your best self. Take time to
grow physically and spiritually. The Tuesday classes will be more challenging and flow faster. $10 donation per class. Bring a towel, mat and water. Contact Kristine for more information at kristineheadrick@gmail.com.